Tension in Back and Jaw

I’ve been at my desk a lot this past week. I can feel it in my back and shoulders. I need to find a new massage therapist, and I need to start looking sooner than later! I changed places I was going to, and haven’t booked a massage yet. I hold tension right in the middle of my back, and when I don’t get an occasional massage, it takes a lot for me to fully relax. Right now, I can feel it all the way up to my jawline. I think I’m going to prescribe staying far away from my desk this weekend. We’ll see if I can do it. I was working on some different projects, and really spent more time than I had planned on. Time to relax for awhile…